Inner child work is something I’m super passionate about as you’ll know if you follow my work online and my books. There are so many benefits to working with your inner child including – manifestation, abundance, healing and so much more fulfillment in life. So this week I wanted to create a blog post, especially for those who want to work with their inner child and dive deeper into this magical work through the power of journaling.

If you haven’t done journaling before then all you need is a snazzy notebook and a pen! I would also schedule some time out of your day to really focus on these and be present with them so that you can give this exploration the time and energy it deserves from you. Journaling can be done in so many ways and there isn’t really a right or wrong here it’s what works for you and what you feel called to do. Journaling can be great for exploring your emotions and feelings and helping you to get clarity too. So sit back, grab a cup of your favourite hot drink and get comfy as you have fun with these journaling prompts Queen.

These journaling prompts are designed to help you connect to your Inner Child and explore abundance and alignment with them – you never know you could have a great shift or breakthrough with your Inner Child regarding your manifestations with these prompts. So many people want to know more about the Inner Child and work with their’s that I thought this was the perfect time for us all to reflect upon our manifestations and where we are currently.

So what is our Inner Child? The Inner Child I believe is a part of our psyche, a childhood version of ourselves that stays with us throughout the entirety of our life. The Inner Child can be seen (they’ll always appear the same age to you) intuitively through your mind’s eye and felt in your heart center.  Many popular psychologists such as Sigmund Freud and Carl Jung researched and worked with the Inner Child in their bodies of work. Inner Child work is traditionally known as therapy to help heal and release limiting beliefs, fears and trauma from your childhood – but did you know the Inner Child can also help you manifest? I believe the Inner Child is our ego/inner critic so those pesky negative thoughts that come up all come from the Inner Child screaming out for love, attention and is simply trying to protect you both. Working with your Inner Child is a deeply healing practice and is lots of fun too! If you’d like to explore Inner Child work more then I have some videos you can watch on my YouTube channel and episodes on my podcast you can have a listen to – as well as blog posts here on my webite.

Journaling Prompts

  1. What would my Inner Child like to do for fun with me this week?
  2. How is my Inner Child feeling today?
  3. What would my Inner Child like me to know today?
  4. How can I support my Inner Child more?
  5. What would my Inner Child like to manifest?
  6. What would my Inner Child like me to focus on currrently?
  7. What is one thing my Inner Child loves doing?
  8. What is my Inner Child afraid of?
  9. What does alignment mean to me and my Inner Child?
  10. How can I experience more fun and joy in my day-to-day life?
  11. How much pleasure do I feel in each area of my life?

I hope this blog post has really served you and given you some great tips and tools on how you can work and manifest with your Inner Child this week. Don’t forget the doors to my Manifestation Membership are open for the next week! The membership launched 28 months ago now which means when you sign-up you get instant access to over 28 months worth of topics and content. The membership is an affordable and accessible group coaching setting where you get monthly live moon circles and coaching sessions with myself, as well as industry expert circles with world-class experts, workbooks, meditations, videos, downloadable content and much more each and every month! If you’d like to find out more information and what’s included then you can find everything by clicking here and also how you can sign up. Join me and make 2022 a year filled with magic and manifestation! I can’t wait to see you in there Queen and help you manifest your dreams this year. As always please do let me know your thoughts on this blog post in the comments section down below. I hope you have a positive and abundant week whatever you’re up to. I’m sending you all lots of love xx

Emma xx
Share this post:
Share on pinterest
Share on facebook
Share on twitter
Share on linkedin
Keep Reading
Follow Emma:
Emma Mumford Blog

Emma Mumford a.k.a Spiritual Queen

Emma is an award-winning life coach and mentor, Law of Attraction YouTuber, speaker and 2x bestselling author! She is also the UK's leading Law of Attraction expert.

Emma is the host of the popular Podcast ‘Spiritual Queen’s Badass Podcast’ and also has her own Law of Attraction merchandise available on her website. Emma’s second book ‘Positively Wealthy’ is out now on Amazon and in bookstores worldwide.

Popular Posts

Emma's Newsletter

Get Emma’s inspirational newsletter each week – full of helpful spiritual tools, advice, and announcements.

Leave a Reply

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Close Menu


Get my

Re-focusing & Grounding


Enter your name & email address below to receive my FREE meditation to help you re-align and get focused.